Natural Remedies for Tachycardia

Natural remedies are a great solution for tachycardia. Scientists say that tachycardia is when the heart beats at a rate of more than 80 beats per minute.

This disorder can appear suddenly and is difficult to control. It can last a few minutes or hours, but there are also those who have lived with it since birth. In this case, the cause will certainly be a pathology related to the heart since birth.

But tachycardia normally occurs in anyone after intense physical effort, or during a panic attack that creates strong states of anxiety. What not everyone knows, however, is that it is possible to alleviate the discomfort with effective natural remedies.

Natural Remedies for Tachycardia: Chamomile Infusion

When your palpitations show no signs of slowing down and your heart is in your throat, nothing is more effective than a nice chamomile infusion. Hot tea alone helps a lot to relax your muscles and regenerate your body. Chamomile tea, however, will be particularly effective in calming tachycardia and anxiety.

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This is thanks to its remarkable antispasmodic and sedative properties, which relax both muscular and cerebral activity, and reduce stress and anxiety. Drinking a chamomile infusion every night before going to sleep is an excellent method to combat tachycardia, and will also give you a sweet rest.

Hawthorn infusion

Among the best natural remedies for tachycardia we also find hawthorn. It is a medicinal herb also recommended by doctors to slow down an excessively accelerated heartbeat, in fact this plant has always been called the “heart plant”.

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Its flowers and leaves contain a large amount of flavonoids, which are powerful antioxidants perfect for stabilizing circulation and preventing cardiovascular disease. All you need to do is drink a hot herbal tea with dried or fresh hawthorn flowers twice a day to calm anxiety and nervousness.

Valerian infusion

Valerian is also a medicinal plant, which is often recommended by doctors and pharmacists as a natural sedative. As for tachycardia, this plant is able to act on the problem in a very short time, because it stabilizes the pulse and gives a feeling of relaxation.

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Valerian is known for its sedative, calming and hypnotic properties. This means that, in addition to relieving anxiety and stress, this plant will be able to promote sleep, and therefore slow down cognitive rhythms. Boil a cup of water and then add a teaspoon of dried valerian. Drink the infusion before going to sleep. Excellent among the natural remedies for tachycardia.